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YOU ARE HERE: Board index » The Cape Radio: We've Got Your Back » The Utility Belt
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Attercap
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Posted: Thu Jun 03, 2010 8:48 pm |
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| Cape DJ |
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Joined: Thu Feb 02, 2006 3:03 pm Posts: 2621 Location: Chicago
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I'm still hovering at 185-190. Starting this weekend, though, I'm making a significant change in my diet. I'm cutting out all mammalian meats for a month. We'll see what pesco-vegetarian and adding Rock Band drumming back into my life does.
_________________ TSW: Attercap CO: Attercap@Attercap
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DJ Shecky
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Posted: Thu Jun 03, 2010 9:32 pm |
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| Cape DJ |
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Joined: Mon Feb 06, 2006 7:33 am Posts: 3661
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Well as of Sunday, I finally dropped back below 200. Still got a long way to go.
_________________ If life gives you mud..... WRESTLE!!!! Twitter @SiliconShecky @DJ_Shecky Blog: http://www.siliconshecky.com 
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Fulgin
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Posted: Thu Jun 03, 2010 9:50 pm |
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Joined: Sat May 26, 2007 1:38 am Posts: 263
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DJ Eclipse
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Posted: Fri Jun 04, 2010 2:29 am |
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Joined: Mon Sep 03, 2007 4:53 am Posts: 1761 Location: The Dark Side of the Moon
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Rock Band drumming is one hell of a workout.
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@Blitzgeist
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Attercap
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Posted: Wed Jun 16, 2010 8:30 pm |
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| Cape DJ |
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Joined: Thu Feb 02, 2006 3:03 pm Posts: 2621 Location: Chicago
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Haven't done quite as much drumming as I wanted, thanks to the heat (though Lego Rock Band is hella cute fun), but since switching to a pescetarian diet I've lost 5 lbs in two weeks. So, now I just need to get in some more exercise and I should be where I want to be in a month or so. I have noticed, though, that I'm eating a lot more pasta (whole grain or spinach noodles) in this diet. There just aren't a lot of veggie dishes that can keep for a full week, it seems.
_________________ TSW: Attercap CO: Attercap@Attercap
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DJ Eclipse
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Posted: Thu Jun 17, 2010 4:48 am |
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Joined: Mon Sep 03, 2007 4:53 am Posts: 1761 Location: The Dark Side of the Moon
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Baked veggies dishes can usually keep a week or so.
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@Blitzgeist
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Attercap
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Posted: Thu Jun 17, 2010 5:38 pm |
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| Cape DJ |
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Joined: Thu Feb 02, 2006 3:03 pm Posts: 2621 Location: Chicago
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DJ Eclipse wrote: Baked veggies dishes can usually keep a week or so.
That's a great idea. And, in my searches, I found this roasted vegetable stuffed peppers recipe, which I'll be trying this weekend.
_________________ TSW: Attercap CO: Attercap@Attercap
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One Hit Wonder
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Posted: Fri Jun 18, 2010 5:38 am |
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| Cape DJ |
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Joined: Sat May 13, 2006 8:57 pm Posts: 3531 Location: In a handbasket for some reason...
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I've made a veggie lasagna before that is basically just layers of noodles, cheese, tomato sauce, and various veggies. Very simple and easy to tweak to your own tastes.
And now that sounds really good, so I might have to take a little walk to Kroger and get some supplies for that this weekend.
_________________  One hit from this hottie, and you're going down in flames! Owner of Rewondered and The One Hit Wonder ProjectFind me on Twitter and Facebook
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Mrwrk
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Posted: Sat Jun 26, 2010 3:45 am |
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Joined: Sat Oct 27, 2007 3:45 am Posts: 640
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Lost 7 pounds since the last time I checked. Yay!
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DJ Angel
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Posted: Wed Jun 30, 2010 6:40 am |
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| Station Manager |
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Joined: Mon Mar 05, 2007 12:40 am Posts: 3732 Location: Heaven, of course
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Highest Admitted Weight: 178lbs (probably actually 180)
Current Weight: 165
Goal Weight: 130
Loss/Gain: -13 (or -15, depending)
...and this was at the end of the day--after dinner (which was definitely not my regular diet).
Also, I found a natural soda called Zevia. It's made with Stevia and it's actually /really/ good. Don't believe for a minute that Dr. Zevia is anything like Dr. Pepper. Dr. Pepper has a bite to it and Dr. Zevia has a black cherry-ish flavor (and I'm not a cherry fan). I think I may have to get the Cola and Ginger Root Beer, too.
_________________ Love & Celestial Kisses, DJ Angel, Station ManagerChampions Online: @djangelica | The Secret World: DJAngel Twitter: @Kryssieness | Facebook: Angelkins | Skype: crymson_fate | YIM: fair_hero | Steam: Angelcakes The Snowflake Diaries | dA | Ravelry
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Mrwrk
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Posted: Fri Jul 09, 2010 1:46 pm |
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Joined: Sat Oct 27, 2007 3:45 am Posts: 640
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Good work, Angel!
I seem to be leveling off, though that may be because of a brief...blip in my diet this week. If my weight -is- stabilizing, I'm not too down about it. I looked in the mirror and could really see the changes to my body. I don't mind -gaining- weight at this point, as long as it's muscle, and I knew this tipping point was coming.
A certain amount of flab yet to go, but I'm pleased with the direction.
Unfortunately, I'm really stiff this morning from the gym, but I'm going to force myself back there to do at least a light workout today.
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DJ Angel
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Posted: Mon Sep 06, 2010 12:50 am |
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| Station Manager |
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Joined: Mon Mar 05, 2007 12:40 am Posts: 3732 Location: Heaven, of course
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Highest Weight: 180lbs
Current Weight: 163lbs
Goal Weight: 130lbs
Loss/Gain: -17lbs
Totally went off the South Beach Diet (again), but that was due to the stress I was working under. I lost about 5lbs in a few days just from not being there (I'd put weight back on). I'm actually feeling light and airy and will begin working out this week! My short term goal is to drop to 145lbs by Halloween and down to 130 by Christmas.
_________________ Love & Celestial Kisses, DJ Angel, Station ManagerChampions Online: @djangelica | The Secret World: DJAngel Twitter: @Kryssieness | Facebook: Angelkins | Skype: crymson_fate | YIM: fair_hero | Steam: Angelcakes The Snowflake Diaries | dA | Ravelry
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Mishii
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Posted: Mon Nov 08, 2010 11:36 am |
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Joined: Sat May 17, 2008 8:11 pm Posts: 7 Location: New Jersey!
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Highest Weight: 110 Current Weight: 90-95 Goal Weight: 115/120 Loss/Gain: -10
I eat, and exercise but I just unable to get from looking so small to fuller shaped figure.
Atleast all of you able to work way down to figure it a lot harder to working up! You have shape, I have stick.
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Mellissandria
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Posted: Thu Nov 25, 2010 9:22 pm |
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Joined: Tue Dec 15, 2009 1:48 am Posts: 12 Location: Sunny Tampa Bay, FL area!
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Highest Weight: 310 (last winter) Current Weight: 295 Goal Weight: 250 (for a start...)
I think I started this last winter, then took out my posts-not important why-
But since then, I was put on Cymbalta (for bipolar disorder and depression) and thyroid medication, with one enjoyable side effect..I lost about thirty pounds, gained some of it back this fall, and starting back down again...
Trying to get out and walk more, or run errands..not always easy when I'm depressed and low and wanting to hide from the world. Hopefully, I can lose more weight instead of gain it this winter. Hoping to get out to some malls, if only to windowshop and look at all the Christmas decorations- just wish I could find a church where I fit in...
I find one thing that does help me in losing weight is to substitute water for soda, especially at night... Did you know there is lots of sodium in those sodas? Even the diet ones?
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DJ Eclipse
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Posted: Fri Nov 26, 2010 6:43 pm |
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Joined: Mon Sep 03, 2007 4:53 am Posts: 1761 Location: The Dark Side of the Moon
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I'd look into area non-denominational churches. They're usually pretty colorful and accepting from what I've heard.
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@Blitzgeist
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